Microjoys: Finding Hope (Especially) When Life Is Not Okay

Aug 2, 2024 | Happiness, Mind

Purchase Here →

By: Cyndie Spiegel

Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in the everyday.

Microjoys are a practice of uncovering joy and finding hope at any moment. They are accessible to everyone, despite all else. When we hone the ability to look for them, they are always available. Microjoys are the hidden wisdom, long-ago memories, subtle treasures, and ordinary delights that surround us: A polka-dot glass on a thrift store shelf. A dear friend’s kindness at just the right time. The neighborhood spice shop. A beloved family tradition. The simple quietude of being in love. A cherished chai recipe.

Cyndie Spiegel first began taking note of microjoys during the most difficult year of her life—when she experienced back-to-back unprecedented and devastating losses—and she found that these fleeting moments of hope helped her move through each day with a semblance of comfort and a lot more joy.

Through beautifully written narrative essays and prompts, Cyndie shares the microjoys that have kept her going through tough times and shows us how we can learn to see the microjoys in our own lives. Microjoys don’t change the truth of loss or make grief any more convenient, but they allow us to temporarily touch joy, keeping us buoyed and moving forward, one moment at a time.

Microjoys: Finding Hope (Especially) When Life Is Not Okay
$26.00 $15.12
Buy Now
We earn a commission if you make a purchase, at no additional cost to you.
03/01/2026 10:02 pm GMT

Wellness Simplified in Your Inbox

Subscribe now for Exclusive Content, Insider Tips & Special Discounts

Subscribe Form

More to Explore →

Menstrual Cycle Phases: Essential Strategies to Optimize Hormones for Daily Performance
Menstrual Cycle Phases: Essential Strategies to Optimize Hormones for Daily Performance

Recent Posts →

Related Posts →

Categories →

Tag Cloud →

Discover more from Wellness Simplified.

Subscribe now to keep reading and get access to the full archive.

Continue reading