
Self Care
Books.

First, We Make the Beast Beautiful: A New Journey Through Anxiety

Awakening Your Ikigai: How the Japanese Wake Up to Joy and Purpose Every Day

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Videos.
Shop.
HIGHERDOSE
Potent * Magnesium Flakes * Stress * Relaxation * Detoxification
ORCHID AURA
Healing Crystals * 3PC Scented Candle Set (2.47oz) * Floral Variants
VITRUVI
Ceramic * Ultrasonic * Essential Oil Diffuser * 90ml * Aromatherapy
VITRUVI
Oat-built * Bedrooms * 600 sq ft * Babies * Adults * 24hr Run Time
TUCKETTS
Heel and Foot Pain * Dry Skin * Bunions * Toe Correctors
THERAGUN
6-in-1* Deep Tissue * Adjustable Speeds* Multiple Attachments
THERAGUN
Portable * Massage * Muscle * Recovery
RESTECK
Heated * Full Body * Muscle Pain * Soreness
THERABODY
Bluetooth * Smart Goggles * Blackout Sleep Mask * Headaches
LC-DOLIDA
Bluetooth * Wireless * Ultra-Thin * Side Sleepers
LELO
Triple Stimulation * Wireless * For Women
HEALTHYLINE
Hot Stone * Negative Ion Therapy * Calming * Relaxing * EMF Protection
LISENWOOD
Engromic Design * Washable * Memory Foam
PILGRIM SOUL (Author)
Relax * Destress * Meditate * Focus * Creative * Brain-Boosting
MINDFUL MESSAGES
52 Mindfulness Cards * Motivational Messages * Stress * Relaxation
ALLURA & ARCIA
52 Questions * Therapists Recommended * Meditation * Stress
ANECDOTE
Thick * 100 GSM * A5 * Daily Writing * Travel *School * Office
INTELLIGENT CHANGE
Daily * Gratitude * Happiness * Mindfulness * Reflection
KERI SMITH (Author)
Coloring & Painting Edition * Creative Prompts * Full Color
MONICA SWEENEY (Author)
A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life
ONLINE THERAPY
Virtual * CBT * Mental Health
PANDA PLANNER
Daily Planner * Happiness * Productivity




