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Human Hacking: Win Friends, Influence People, and Leave Them Better Off for Having Met You
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By: Christopher Hadnagy and Seth Schulman
A global security expert draws ...
Emotional Well-being
The Business of Friendship: Making the Most of Our Relationships Where We Spend Most of Our Time
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By: Shasta Nelson
It is virtually impossible to feel connected and ...
We Should Get Together: The Secret to Cultivating Better Friendships
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By: Kat Vellos
We Should Get Together is the handbook for anyone who's ready ...
How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
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By: David Brooks
NEW YORK TIMES BESTSELLER • A practical, heartfelt ...
Modern Friendship: How to Nurture Our Most Valued Connections
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By: Anna Goldfarb
From the “New York Times friendship correspondent,” a ...
How to Win Friends and Influence People: Updated For the Next Generation of Leaders
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By: Dale Carnegie
Updated for the first time in more than forty years, ...
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
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By: Alex Hutchinson
THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm ...
The Body: A Guide for Occupants
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By: Bill Bryson
AN INSTANT NEW YORK TIMES BESTSELLER • A BEST BOOK OF ...
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
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By: Cameron Diaz
Cameron Diaz shares her formula for becoming happier, ...
Holistic Secrets to Lustrous Hair: Promote Hair Growth, Combat Thinning, and Strengthen Your Roots. Boost Your Self-Esteem with Alternative Therapies
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By: Dr Arundhati Govind Hoskeri
"Holistic Secrets to Lustrous Hair" is a ...
The Ayurveda Hair Loss Cure: Preventing Hair Loss and Reversing Healthy Hair Growth For Life Through Proven Ayurvedic Remedies
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By: Lila Kunda
Grow Back Healthy, Thick Hair and Prevent Hair Loss with ...
The Art of Cosmic Vision: Practices for Improving Your Eyesight
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By: Mantak Chia and Robert T. Lewanski
How to achieve perfect vision ...
Habits for Better Vision: 20 Scientifically Proven Ways to Improve Your Eyesight Naturally
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By: Aileen Yi Fan
A Fresh Perspective on Myopia and Vision ...
The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline
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By: Dale Bredesen
The instant New York Times and Wall Street ...
The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind
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By: Timothy R. Jennings MD
While growing older is inevitable, many of ...
Moonwalking with Einstein: The Art and Science of Remembering Everything
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By: Joshua Foer
The blockbuster phenomenon that charts an amazing ...
Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More Productive
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By: Kevin Horsley
Kevin Horsley Broke a World Memory Record in ...
Why We Remember: Unlocking Memory’s Power to Hold on to What Matters
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By: Charan Ranganath
NEW YORK TIMES BESTSELLER • LOS ANGELES ...
I’m So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
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By: Dr. Amy Shah MD
A guide to conquering burnout and increasing your ...
100-Year Life
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By: Lynda Gratton and Andrew J. Scott
What will your 100-year life look ...
Ageless: The New Science of Getting Older Without Getting Old
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By: Andrew Steele
“A fascinating look at how scientists are working to ...
Emotional Well-being
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Castor Oil for Skin: A Natural Skincare Miracle for Hydration & Healing
What Is Biohacking? The Ultimate Guide to Unlocking Your Body’s Extraordinary Potential
Summary: Biohacking is about increasing lifespan time and quality They implement the newest research into their lives Adaptogens, Nootropics, Peptides, and Algae usage are popular for biohackers Benefits: Immune system support, hormone regulation, energy,...
What Are Peptides? Unlocking the Powerful Benefits of Biohacking and Anti-Aging
Summary: Peptides are tiny chains of amino acids They offer faster recovery, muscle growth, improved immunity, cognitive performance, weight loss, and more Some are naturally occurring (collagen, insulin) New research suggests peptides could increase...
Hormonal Imbalance in Men: Signs, Causes, and How to Balance Hormones Naturally
Summary: Testosterone, cortisol, and thyroid function control hormonal balance in men Testosterone production decreases by about 14% every decade after age 20 Test levels at home if you suspect low T Adjust habits and add essential nutrients to support...
How to Improve Mitochondrial Function: Strategies for Peak Energy
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The Secret to Being Happier In this Video, Tia Graham discusses The Simple Secret of Being Happier. We’ve highlighted this segment to promote awareness of happiness and the steps it takes to get there. Read more: How to Be Happier: Science-Based Techniques Speaker:...
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The Simplest Thing To Get Your Work Done | Cal Newport In this Video, Cal Newport discusses the simplest thing to get your work done. We’ve highlighted this segment to promote self-control & focus. Read more: How to Enhance Concentration... Speaker: Cal Newport...