Hot/Cold Therapy
Research.
How to Use Cold and Hot Exposure to Support Your Cognitive and Mental Health
What is Cold and Hot Exposure? Unlock the Benefits of Sauna and Cold Plunge Use
How to Use Cold and Hot Exposure to Enhance Fitness Recovery
Books.
The Sauna and Cold Plunge Experience: A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your … Wellness Through Heat and Cold Therapies
Thermal: Saunas, Hot Springs & Baths
Winter Swimming: The Nordic Way Towards a Healthier and Happier Life
The Wim Hof Method: Activate Your Full Human Potential
Videos.
No results found.
Shop.
Sanctuary Outdoor 2 Sauna
Add to Cart
CLEARLIGHT
Infrared * Sauna * Detox * Circulation * Recovery
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Sanctuary Outdoor 5 Sauna
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CLEARLIGHT
Infrared * Sauna * Detox * Circulation * Recovery
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Sanctuary 2
Add to Cart
CLEARLIGHT
Sauna * Detox * Circulation * Recovery
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Sanctuary 3
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CLEARLIGHT
Sauna * Detox * Recovery * Circulation
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Sanctuary 5
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CLEARLIGHT
Sauna * Detox * Circulation * Recovery
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Sanctuary C
Add to Cart
CLEARLIGHT
Sauna * Detox * Circulation * Recovery
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Premier IS-1 Sauna
Add to Cart
CLEARLIGHT
Sauna * Detox * Circulation * Recovery
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Premier IS-2 Sauna
Add to Cart
CLEARLIGHT
Sauna * Detox * Infrared * Circulation * Recovery
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Premier IS-3 Sauna
Add to Cart
CLEARLIGHT
Infrared * Sauna * Detox * Circulation * Recovery
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Home Infrared Saunas
Add to Cart
SUNLIGHTEN
Infrared * Heat Therapy * Cellular Detox * Longevity * Boosts Immunity
We earn a commission if you make a purchase, at no additional cost to you.
Use code 'Wellness Simplified' for $100 off
Flex Lie Down Infrared Sauna
Add to Cart
$1,700.00
Relax Saunas
Recovery * Detoxify * Increased Circulation * Glowing Skin
We earn a commission if you make a purchase, at no additional cost to you.
Code 'Wellness Simplified' for $100 off
Black Pro Sauna
Add to Cart
$2,300
RELAX
Sauna * Detox * Portable * Circulation
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Silver Elite Sauna
$100 Off with "Wellness Simplified"
$1,700
RELAX
Sauna * Detox * Circulation * Portable
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Ultimate Recovery Bundle
Buy Now
$115.00
VITAMEDICA
Wound Healing * Post Surgical Creams * Hot Cold Packs
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 06:02 pm GMT
Wave Cooling/Warming Bracelet
Buy Now
$299.00
EMBR
Stress * Hot Flashes * Night Sweat * Sleep
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 06:02 pm GMT
Therabody RecoveryTherm Cube
$159.99
$134.99
Buy Now
THERAGUN
Portable * Cold Therapy * Heat Therapy * Pain * Aches
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 09:02 pm GMT
Reusable Gel Ice Pack
$29.99
$24.99
Buy Now
REVIX
Injuries * Swelling * Bruises * Back * Shoulder * Hip * Knee
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 10:01 pm GMT
Multipurpose Ice Pack
$75.99
$59.99
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THE COLDEST WATER
Full Body * Swelling * Bruises * Surgery * Cramps
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 04:02 pm GMT
Large Shoulder Ice Pack
$24.50
$22.90
Buy Now
NEWGO
Cold Therapy * Reusable * Post-Surgery * Recovery * Swelling * Black
We earn a commission if you make a purchase, at no additional cost to you.
01/12/2026 01:03 am GMT
Migraine Relief Cap PRO
Buy Now
$39.95
THERALCE
Headache * Ice Face Mask * Cold Compress * Tension Relief
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 09:02 pm GMT
Oval Ice Bathtub
Buy Now
$75.99
CALMMAX
Cover Incl. * Athletics Version * Portable * Cold Plunge * 130 Gal
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 09:01 pm GMT
XXL Cold Plunge
Add to Cart
$99.99
YOOWIND
Cold Plunge * Recovery * XXL (150G) * Inflatable
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 07:02 pm GMT
Portable Cold Plunge XL
$89.99
$79.99
Add to Cart
ICEDOC
Portable * 100 Gal * Recovery * Cold Plunge
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 06:02 pm GMT
Heated Massage Goggles
Buy Now
$199.99
THERABODY
Bluetooth * Smart Goggles * Blackout Sleep Mask * Headaches
We earn a commission if you make a purchase, at no additional cost to you.
01/12/2026 02:04 am GMT
Venom 2 Back Wrap
Buy Now
$269.00
HYPERICE
Heat/Vibration Massager * Relief * Inflammation
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 05:01 pm GMT
Far Infrared Heating Pad
Buy Now
$279.00
HEALTHYLINE
Hot Stone * Infrared Heating Pad * Time/Temp Control
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 07:03 pm GMT
Infrared Sauna Blanket
Buy Now
$699.00
HIGHERDOSE
Relax * Recovery * Grounding * Low EMF & ELF * Ditch Extra Calories
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 09:04 pm GMT
Hemlock Infrared Sauna
$2,799.99
$2,399.00
Buy Now
BLUE WAVE STORE
6 Carbon Heaters * Chromotherapy Lighting * Oxygen Ionizer
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 09:02 pm GMT
1-2 Person Indoor Sauna Spa
Buy Now
$3,495.00
MCP SAUNA
Canadian Hemlock Wood * 6KW Wet/Dry Heater * Rocks & Water Bucket
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 05:00 pm GMT
Thermal: Saunas, Hot Springs & Baths
$29.95
$23.01
Buy Now
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 07:04 pm GMT
Winter Swimming: The Nordic Way Towards a Healthier and Happier Life
$28.99
$27.02
Buy Now
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 10:02 pm GMT
The Sauna and Cold Plunge Experience: A Comprehensive Guide to Discovering the Physical and Mental Benefits
Buy Now
$19.99
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 08:04 pm GMT
The Wim Hof Method: Activate Your Full Human Potential
Buy Now
$25.20
We earn a commission if you make a purchase, at no additional cost to you.
01/12/2026 12:01 am GMT
Ice Bath Tub for Athletes - Extra Large
Add to Cart
$59.99
BRISK BEAR
Ice Baths * Easy Installation * Athletics Version * 105 Gal
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 08:03 pm GMT
Hot/Cold Therapy
Research.
Discover Infrared Saunas for Wellness and Detoxification
How to Use Cold and Hot Exposure to Support Your Cognitive and Mental Health
What is Cold and Hot Exposure? Unlock the Benefits of Sauna and Cold Plunge Use
How to Use Cold and Hot Exposure to Enhance Fitness Recovery
Books.
The Sauna and Cold Plunge Experience: A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your … Wellness Through Heat and Cold Therapies
Thermal: Saunas, Hot Springs & Baths
Winter Swimming: The Nordic Way Towards a Healthier and Happier Life
The Wim Hof Method: Activate Your Full Human Potential
Videos.
No results found.
Shop.
Sanctuary Outdoor 2 Sauna
Add to Cart
CLEARLIGHT
Infrared * Sauna * Detox * Circulation * Recovery
We earn a commission if you make a purchase, at no additional cost to you.
Sanctuary Outdoor 5 Sauna
Add to Cart
CLEARLIGHT
Infrared * Sauna * Detox * Circulation * Recovery
We earn a commission if you make a purchase, at no additional cost to you.
Sanctuary 2
Add to Cart
CLEARLIGHT
Sauna * Detox * Circulation * Recovery
We earn a commission if you make a purchase, at no additional cost to you.
Sanctuary 3
Add to Cart
CLEARLIGHT
Sauna * Detox * Recovery * Circulation
We earn a commission if you make a purchase, at no additional cost to you.
Sanctuary 5
Add to Cart
CLEARLIGHT
Sauna * Detox * Circulation * Recovery
We earn a commission if you make a purchase, at no additional cost to you.
Sanctuary C
Add to Cart
CLEARLIGHT
Sauna * Detox * Circulation * Recovery
We earn a commission if you make a purchase, at no additional cost to you.
Premier IS-1 Sauna
Add to Cart
CLEARLIGHT
Sauna * Detox * Circulation * Recovery
We earn a commission if you make a purchase, at no additional cost to you.
Premier IS-2 Sauna
Add to Cart
CLEARLIGHT
Sauna * Detox * Infrared * Circulation * Recovery
We earn a commission if you make a purchase, at no additional cost to you.
Premier IS-3 Sauna
Add to Cart
CLEARLIGHT
Infrared * Sauna * Detox * Circulation * Recovery
We earn a commission if you make a purchase, at no additional cost to you.
Home Infrared Saunas
Add to Cart
SUNLIGHTEN
Infrared * Heat Therapy * Cellular Detox * Longevity * Boosts Immunity
We earn a commission if you make a purchase, at no additional cost to you.
Use code 'Wellness Simplified' for $100 off
Flex Lie Down Infrared Sauna
Add to Cart
$1,700.00
Relax Saunas
Recovery * Detoxify * Increased Circulation * Glowing Skin
We earn a commission if you make a purchase, at no additional cost to you.
Code 'Wellness Simplified' for $100 off
Black Pro Sauna
Add to Cart
$2,300
RELAX
Sauna * Detox * Portable * Circulation
We earn a commission if you make a purchase, at no additional cost to you.
Silver Elite Sauna
$100 Off with "Wellness Simplified"
$1,700
RELAX
Sauna * Detox * Circulation * Portable
We earn a commission if you make a purchase, at no additional cost to you.
Ultimate Recovery Bundle
Buy Now
$115.00
VITAMEDICA
Wound Healing * Post Surgical Creams * Hot Cold Packs
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 06:02 pm GMT
Wave Cooling/Warming Bracelet
Buy Now
$299.00
EMBR
Stress * Hot Flashes * Night Sweat * Sleep
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 06:02 pm GMT
Therabody RecoveryTherm Cube
$159.99
$134.99
Buy Now
THERAGUN
Portable * Cold Therapy * Heat Therapy * Pain * Aches
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 09:02 pm GMT
Reusable Gel Ice Pack
$29.99
$24.99
Buy Now
REVIX
Injuries * Swelling * Bruises * Back * Shoulder * Hip * Knee
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 10:01 pm GMT
Multipurpose Ice Pack
$75.99
$59.99
Buy Now
THE COLDEST WATER
Full Body * Swelling * Bruises * Surgery * Cramps
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 04:02 pm GMT
Large Shoulder Ice Pack
$24.50
$22.90
Buy Now
NEWGO
Cold Therapy * Reusable * Post-Surgery * Recovery * Swelling * Black
We earn a commission if you make a purchase, at no additional cost to you.
01/12/2026 01:03 am GMT
Migraine Relief Cap PRO
Buy Now
$39.95
THERALCE
Headache * Ice Face Mask * Cold Compress * Tension Relief
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 09:02 pm GMT
Oval Ice Bathtub
Buy Now
$75.99
CALMMAX
Cover Incl. * Athletics Version * Portable * Cold Plunge * 130 Gal
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 09:01 pm GMT
XXL Cold Plunge
Add to Cart
$99.99
YOOWIND
Cold Plunge * Recovery * XXL (150G) * Inflatable
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 07:02 pm GMT
Portable Cold Plunge XL
$89.99
$79.99
Add to Cart
ICEDOC
Portable * 100 Gal * Recovery * Cold Plunge
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 06:02 pm GMT
Heated Massage Goggles
Buy Now
$199.99
THERABODY
Bluetooth * Smart Goggles * Blackout Sleep Mask * Headaches
We earn a commission if you make a purchase, at no additional cost to you.
01/12/2026 02:04 am GMT
Venom 2 Back Wrap
Buy Now
$269.00
HYPERICE
Heat/Vibration Massager * Relief * Inflammation
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 05:01 pm GMT
Far Infrared Heating Pad
Buy Now
$279.00
HEALTHYLINE
Hot Stone * Infrared Heating Pad * Time/Temp Control
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 07:03 pm GMT
Infrared Sauna Blanket
Buy Now
$699.00
HIGHERDOSE
Relax * Recovery * Grounding * Low EMF & ELF * Ditch Extra Calories
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 09:04 pm GMT
Hemlock Infrared Sauna
$2,799.99
$2,399.00
Buy Now
BLUE WAVE STORE
6 Carbon Heaters * Chromotherapy Lighting * Oxygen Ionizer
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 09:02 pm GMT
1-2 Person Indoor Sauna Spa
Buy Now
$3,495.00
MCP SAUNA
Canadian Hemlock Wood * 6KW Wet/Dry Heater * Rocks & Water Bucket
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 05:00 pm GMT
Thermal: Saunas, Hot Springs & Baths
$29.95
$23.01
Buy Now
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 07:04 pm GMT
Winter Swimming: The Nordic Way Towards a Healthier and Happier Life
$28.99
$27.02
Buy Now
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 10:02 pm GMT
The Sauna and Cold Plunge Experience: A Comprehensive Guide to Discovering the Physical and Mental Benefits
Buy Now
$19.99
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 08:04 pm GMT
The Wim Hof Method: Activate Your Full Human Potential
Buy Now
$25.20
We earn a commission if you make a purchase, at no additional cost to you.
01/12/2026 12:01 am GMT
Ice Bath Tub for Athletes - Extra Large
Add to Cart
$59.99
BRISK BEAR
Ice Baths * Easy Installation * Athletics Version * 105 Gal
We earn a commission if you make a purchase, at no additional cost to you.
01/11/2026 08:03 pm GMT